Whalen Counseling, LLC

I provide a warm, non-judgmental space to support personal exploration and growth. With experience working with anxiety, depression, and trauma, I tailor my approach using tools from multiple therapeutic modalities to meet each client's unique needs and goals. I believe having a safe space to share your story is the start of a powerful healing process. Additionally, I work with clients to build healthy lifestyle habits to enhance mental well-being and functioning. I support teens and adults in developing coping strategies, improving self-care, and creating lasting positive changes.